Exercise, courses and rental
A visit to the swimming facility does not only make you fit and burn extra calories. Water exercise is also good for your heart rate, blood pressure and the concentration of lactic acid in your blood. And did you know that swimming is the only subject that is vital? Participate in courses run by TSLK so that you learn how to swim and/or improve your swimming technique. Pirbadet is co-located with 3T Pirbadet and Pirbadet Fysioterapi.
Water gym
Water gym
To book watergym go to our start page and press Book vanngym.
There are 8 places. NB: In order to participate in water gym, you must be 16 years of age. There are only one booking pr. customer.
Attendance is minimum 15 minutes before the watergym starts, after that the watergym class is set as vacant.
Winter plan from 9. january to 28. march:
Mondays:
- 09.00-09.45: PowerVann 45 minutter
- 10.00-10.45: VannYoga 45 minutter
- 16.15-17.00: PowerVann 45 minutter
- 19.15.20.00: PowerVann 45 minutter
Tuesdays:
- 13.15-14.00: Vann 45 minutter
- 19.15-20.00: Vann 45 minutter
Wednesdays:
- 09.00-09.45: PowerVann 45 minutter
- 10.00-10.45: Vann 45 minutter
Thursdays:
- 12.15-13.00: Vann 45 minutter
- 13.15-14.00: Vann 45 minutter
- 19.15-20.00: Vann 45 minutter
Fridays:
- 09.00-09.45: PowerVann 45 minutter
- 10.00-10.45: VannYoga 45 minutter
- 13.15-14.00: Vann 45 minutter
Please contact us for more information: firmapost@pirbadet.no
We make reservations as to printing errors, changes in the water gym classes. The number of classes is reduced in the festive seasons and holidays.
Swimming courses for adults
Swimming courses for adults
Common for all our swimming courses
- All courses are organized in collaboration with TSLK that provides well trained and motivated instructors.
- For enrolment, please send an e-mail to: anne-karin@pirbadet.no
- The enrolment is binding.
- Payment of course fee is to be made at admission on the first class. No refunds for lost classes, with the exception of sickness documented by a medical certificate.
- All classes start on the same time and day as the startup date, and last 45 minutes.
- Bring swimwear, goggles, towel and nok 10,- for the locker.
Range of courses winter 2021
Swimmingcourse:
Mondays: 25th of january, 8 times. Course fee 1920,- Last day of the course is 22th of march, there is no course in the winter holyday, 22th february.
- Newbeginner swimmingcourse at 19.00
- Advanced swimmingcourse at 19.50
- Newbeginner swimmincourse at 20.45
Crawl course:
- Thursday at 21.00 start 28th of january, 8 times. Course fee 1920,- Last day of the course is 25th of march. There is no course in the winter holyday, 25th february
- Sunday at 19.00 start 31th of january, 8 times. Course fee 1920.- Last day of the course is 28th of march. There is no course in the winter holyday, 21th february
Swimming class for beginners
This is the course for you who do not know how to swim or have difficulties in keeping afloat. The courses will focus on making you acquainted with the water, diving, floating and basic crawl. The classes are held in Spa 1, that is a closed pool: please use the main entrance to the Pirbadet.
Advanced swimming course
This course is for you who know how to swim, but who want to develop further. Is based on the Swimming class for beginners and will focus on breast stroke and an introduction to crawl.
The classes are held in Spa 1, that is a closed pool: please use the main entrance to the Pirbadet.
Crawl for beginners and advanced
Learn the swimming technique crawl. The level of the participants’ skills varies, so after the first class the instructors will divide into beginner and advanced. The course takes place in the 50 meters pool.
Morning swim
Morning swim
Mondays, Wednesdays and Fridays from 06:30.
Discounted price on admission and we serve coffee/tea.
Entrance must be done before 08.00 hrs.
Please note that diving towers and slides are not available during morning bath.
Welcome to a nice start on your day!
Lane distribution and offers
Lane distribution and offers
Most of the time, there are some lanes that are reserved for our guests, both during the day/evening and in the weekends. Here, you have ample opportunities to train on your own!
From 16:00 from Mondays-Fridays, some lanes are reserved for training for various clubs and associations. See a survey of the distribution of lanes here.
Rent a pool
Rent a pool
Did you know that you may rent an entire pool with us, and use it on your own? Or invite friends? Or celebrate your birthday? Or maybe bring along your colleagues for some light exercise and enjoy the city’s best view? Here, there are many options, we tailor the solution that suits you best.
For more information and an offer: firmapost@pirbadet.no
3T Pirbadet
3T Pirbadet
3T fitness centre has spacious and welcoming premises on the 1st floor at Pirbadet. The location means that you have a panoramic view of the Trondheim fiord while working out and in addition, you are able to see the activity in the bathing facility.
Read more about 3T here.
Baby swimming
Baby swimming
For registration and more info, please contact:
Paal Aagaard, e-mail: paalaag@gmail.com / mobil: 91 35 19 21
www.babysvommer.no
Babysvømmer on Facebook
Sea also Hanne Gustad’s blog here.
Mother&Mini and Pregnant watergym
Mother&Mini and Pregnant watergym
For more information go to House of Femme`s web page: https://www.houseoffemme.no/tjenester/bassengtrening
Rental
Rental
School swimming/kindergarten swimming
Many of the city’s primary schools and kindergartens presently receive their swimming training in Pirbadet, but there is room for many more! For schools and kindergartens that want to offer swimming and bathing as an alternative activity, we offer favourable rates and discounts.
Contact us on: mailto:firmapost@pirbadet.no for more information.
Do you wish to rent a pool or several?
Please contact us for more information and rates on: mailto:firmapost@pirbadet.no
Swimming courses for children
Swimming courses for children
Well-being instructors
Well-being instructors
We celebrate the well-being instructors and their classes. You can see more information here: https://trivselsleder.no/kulturkortet/fordeler?f%5B0%5D=field_region%3A9
Applies only for group bookings. Send mail to: firmapost@pirbadet.no