Exercise, courses and rental

3T fitness centre has spacious and welcoming premises on the 1st floor at Pirbadet. The location means that you have a panoramic view of the Trondheim fiord while working out and in addition, you are able to see the activity in the bathing facility.

Read more about 3T here.

For registration and more info, please contact:
Paal Aagaard, e-mail: paalaag@gmail.com / mobil: 91 35 19 21

www.babysvommer.no
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Sea also Hanne Gustad’s blog here.

Most of the time, there are some lanes that are reserved for our guests, both during the day/evening and in the weekends. Here, you have ample opportunities to train on your own!

From 16:00 from Mondays-Fridays, some lanes are reserved for training for various clubs and associations. See a survey of the distribution of lanes here.

Mondays, Wednesdays and Fridays from 06:30.

Discounted price on admission and we serve coffee/tea.

Welcome to a nice start on your day!

Femme offers well-being and exercises that are adapted for parents and children in our pools.

Did you know that you may rent an entire pool with us, and use it on your own? Or invite friends? Or celebrate your birthday? Or may be bring along your colleagues for some light exercise and enjoy the city’s best view? Here, there are many options, we tailor the solution that suits you best.

For more information and an offer: firmapost@pirbadet.no

School swimming/kindergarten swimming

Many of the city’s primary schools and kindergartens presently receive their swimming training in Pirbadet, but there is room for many more! For schools and kindergartens that want to offer swimming and bathing as an alternative activity, we offer favourable rates and discounts.

Contact us on telephone 73 83 18 02 / oddvar@pirbadet.no for more information.

Pool rental

Rental time is allotted once a year for one year at a time. The deadline for application for pool rental time is May. You will receive a response by the middle of June, and the allotted time slots may be used as of August. In case of unused capacity, time slots are allotted consecutively.

Pirbadet makes the following priorities for rental:

1. Active swimmers, as well as children and youngsters are given priority in cases of rental of the sports pool.
2. Children and youngsters are given priority for swimming classes in Spa II
3. In Spa I, applications from non-profit associations and organizations are given priority
4. Application for long-term rental are processed before other applications.

Rates for rental of Spa I and Spa II

Rate on inquiry – mobile: 73 83 18 02 / e-mail: oddvar@pirbadet.no

Rates for rental of the sports pool in the opening hours:

Rate on inquiry – mobile: 73 83 18 02 / e-mail: oddvar@pirbadet.no

Course activity

Pirbadet will organize courses on its own account related to play and training. All other course activity must be approved by Pirbadet before starting.

Please contact us for more information – mobile: 73 83 18 02 / e-mail: oddvar@pirbadet.no

Common for all our swimming courses

• Price per participant per course: NOK 2325,00
• All courses are organized in  collaboration with TSLK that provides well trained and motivated instructors.
• For enrolment, please send an e-mail to: anne-karin@pirbadet.no
• The enrolment is binding.
• Payment of course fee is to be made at admission on the first class. No refunds for lost classes, with the exception of sickness documented by a medical certificate.
• All classes start on the same time and day as the startup date, and last 45 minutes.
• Bring swimwear, goggles, towel and nok 10,- for the locker.

Range of courses

See overview of all courses here : Kursoversikt-vår-2019

Swimming class for beginners

This is the course for you who do not know how to swim or have difficulties in keeping afloat. The courses will focus on making you acquainted with the water, diving, floating and basic crawl. The classes are held in Spa 1, that is a closed pool: please use the main entrance to the Pirbadet.

Advanced swimming course

This course is for you who know how to swim, but who want to develop further. Is based on the Swimming class for beginners and will focus on breast stroke and an introduction to crawl.
The classes are held in Spa 1, that is a closed pool: please use the main entrance to the Pirbadet.

Advanced swimming course 2

Is based on the Advanced course
The classes are held in Spa 1, that is a closed pool: please use the main entrance to the Pirbadet.

Crawl for beginners and advanced

Learn the swimming technique crawl. The level of the participants’ skills varies, so after the first class the instructors will divide into beginner and advanced The course takes place in the 50 meters pool.

Call reseption 73831811 for resevation.

Time slots may be booked 1 week in advance. There are 15 places. NB: In order to participate in water gym, you must be 16 years of age.

Winter/spring 2019

Mondays

• 09.00.-09.45 Power water 45 min
• 09.55-10.55 Yoga water 60 min
• 16.15-17.00 Yoga water 45 min
• 19.00-19.45 Power water 45 min
• 19.50-20.50 Water 60 min

Tuesdays

• 12.15-13.05 Water 50
• 19.00-20.00 Tabata water 60 min

Wednesdays

• 09.00-09.45 Power water 45 min
• 09.50-10.55 Water 60 min

Thursdays

• 12.15-13.05 Water 50 min
• 19.00-20.00 Water 60 min

Fridays

• 09.00-10.45 Power water 45 min
• 09.55-10.55 Friday Water 60 min
• 12.00-12.50 Water 50 min
• 16.15-1700. Power water 45 min

Please contact us for more information: firmapost@pirbadet.no

We make reservations as to printing errors, changes in the water gym classes. The number of classes is reduced in the festive seasons and holidays.

We celebrate the well-being instructors and their classes. You may buy tickets to the bathing facility at reduced prices. Applies only for group bookings.